Ok, I think I got it...I click the middle part of the top sentence. I'll try it again - to see if I am right! I am like Sandra...it may take me awhile to familiarize myself with the technology of this site!
Ah yes, the long-awaited organic Florida peaches are here... but I'm on Day 14 of a body-initiated fast. :( Their season is short here, so I hope I get my hunger back before they are gone. Now I'm off to the ocean for a swim (I feel fine, plenty of energy, just no hunger... but I would prefer carbs over stored fat for fuel).
"I would like to add a little piece here. A facebook friend of mine, Mike Stone, recently has shared this story about a friend who visited him, and without any preparation, and coming from lifestyle involving alcohol and cigarettes, embarked on and…"